A MAGICAL WEEK
to uncover your heart, rewire your mind. ❤️
yoga · heal · adventure
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We’re back!
Following the tremendous success of MYH 2024, we are excited to continue changing lives and opening even more hearts in 2025.
Throughout our lives, we accumulate beliefs that shape our personalities, which in turn, determine our personal reality. (Dr. Joe Dispenza)
Our intention is to share tools to release blockages in your mind and body (bye bye everything that is NOT YOU), so you can allow your true greatness to flow. FREE yourself:
A FULL MONTH of practice
21-day Sadhana at home + 8-day in-person in Wales.
Wales 🏴
Day 1. 21-day Sadhana review
Day 2. Your vessel - Subconscious programmes (neuroplasticity, pineal glands)
Day 3. Awareness of your resistance, how to tap to your subsconsious
Day 4. Energetic Pattern; responsibility (response ability)
Day 5. Relationships with the energy (how do you spot opportunities)
Day 6. Relationship stories, financial abundance, your money story
Day 7. Your gift; review
Day 8. Dharma Integration
The programme starts on April 1st (at home) with a 21-day guided Sadhana* practice to prepare for an immersive magical week in Wales, UK, from April 25th to May 2nd, 2025.
Each day we cover a unique practice that sharpen your art of noticing, deepens your connection to the surrounding energy and your heart space.
*Sadhana îs opțional, however past students have found this practice extremely beneficial. (Sadhana: 15-min to 30-min per day)
Example of Sadhana topics for MYH 2024 cohort.
Abundance is our natural state,
it is our ego (fear) that stops us
from letting it flow freely.
“Since MYH, I am noticing the difference between acting from a place of love, gratitude and joy instead of fear and doubts. When it happens, it’s becoming easier to come back to the present and choose love.”
Change your vibration > beliefs >
expression > therefore changed reality
I am here as a vessel, a megaphone to bridge the science and spiritual world. We will combine the 8-limb of yoga practice with neuroscience tools to shift our energetic vibration, mindset, and the way we present ourselves in this world.
We aim to break free from being bound by our life circumstances, embracing the excitement of becoming the creators of our own lives.
“MYH was mind-altering and intense. Since the programme, I have more understanding and trust in myself and my abilities, and there is more awareness in all my relationships. I am also noticing and able to identify the subtle energy patterns [blockages].”
“MYH has been such a blessing and wake up call for me, I continue to remind myself of the 5 magic wands, and repeat your prayer everyday 🥹 “show me where to go, what to say, to whom”. Strengthening my yang and working on my white light, and [till today] still sharing everything I’ve learned with my beloved ones 🩵 ”
TYPICAL DAY
Morning: pranayama, asana
Afternoon: LECTURES + activities (hiking 🥾, optional: kayaking, adventure 🛶), body reading* (limited space).
Evening: zenthai massages, sound bath, yoga therapy, kirtan! 🎶
Your inner being will shift. You’ll go home feeling much more in control of your life. ❤️ You’ll NOT see life circumstances the same again.
I KNOW this with certainty!! Read the feedback from 2024 cohort. Click below 🪄
2025 Serendipities
We are so LUCKY to be to be joined by one and only Simon Park (first time in the 🇬🇧).
Simon has 30 years of teaching experience, which is a fusion of first hand magic from Shiva Rea, Richard Freeman, Maty Ezraty, and Dharma Mittra.
I have never met anyone else in the world who has absorbed so much knowledge and wisdom from so many Maha teachers! I feel so honoured to have Simon with us in this immersion. 🙏
With his great wisdom, Simon will be guiding your asana practice and sharing healing techniques through zenthai therapy. So much to learn in the way we move, touch and connect with others.
And look who else is joining us?! 😍😍
I am feeling beyond blessed ✨.
Nigel brings a profound passion for the healing arts of sound therapy. He is the proud owner of a unique collection of alchemy crystal bowls and other high-vibrational instruments, each chosen for their POWERFUL HEALING resonance.
These instruments, known for their exceptional craftsmanship, are integral to Nigel’s practice, creating an immersive and transformative soundscape. Prepare to be enveloped in soothing frequencies and harmonics that promote deep relaxation and healing under his magical guidance. 🪄Float away.
“During the intense moments at the retreat, Imelda “held my hand” and walked with me to a place that I had long forgotten. Now that I am reconnected with it, I’m willing to explore it, and I feel safe and free 💗. Till today, the nurturing and connected energy of Imelda still guides me through my life. ✨”
“MYH was intense and healing, it has increased my awareness of LOVE, my willingness to connect with something bigger than [the persona] ‘me’, learn to have the courage to let go, we are taken care of totally, and supported NO MATTER WHAT. [this level of faith tho...😍]”
“I learnt the difference between being true to myself and being “nice”. I’ve stopped allowing careers to be the biggest part of my identity. Getting to the roots of things and healing ancestral patterns which has allowed my heart to truly open again. I have always welcomed magic and definitely even more has come post retreat, thank you so much Angel Imelda xxxxx”
The Venue
Nestled away in the jaw-droppingly gorgeous Llyn Clywedog, this award-winning stay is like a gem in nature's crown! Surrounded by the stunning Cambrian Mountains, considered to be last glorious wilderness of Wales. Its lofty mountain tops and steep sided valleys make it a natural adventure playground to explore.
The accommodation features a blend of modern comforts and rustic charm, you’ll be welcomed into a cozy haven where nature takes centre stage.
Food
Your plant based meals will be prepared by our special Chef, Azhara Corradini (who understands and has attended Dr Joe Dispenza’s workshop too!).
Another serendipity. ✨
“Since MYH, I have become less reactive more willing to let go trust in the process. I’ve slowed down using movement as a practice. I move slower, and more considered. 🧘🏼♂️I’m into the Zen vibe.”
When our heart and mind is in coherence,
everything we need in order to carry out our dharma (purpose) will be provided gracefully. (just.like.that 💫)
Human experiences
To remember who we are
To love ourselves
To understand our soul nature
❤️
Meet your heart,
Imelda x
yes, their life has changed.
