PRACTICE WITH ME

SOULBANK

MANCHESTER

YOGA + MEDITATION

SOULFUL FLOW

Wed 7.35pm

The perfect combo of a Physical and Spiritual class, offering a creative, strong, and grounding flow. A space to deepen your physical practice, and your connection with Self.

If you enjoy philosophies, a fun and creative practice, this soulful class is for you. You’ll go home feeling empowered, lighter in your mind, and centred in your heart. If you come weekly, magic will start to unfold in your life. #truestory.

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FIX

MANCHESTER

SAUNA . ICE BATH . MEDITATION . STRETCHES

The dreamiest sessions.

Wed 5.40pm - Senses

Sun 10.10am - R&R (gua sha)

Sun 11.45am - Senses

Immerse yourself in a wave of deep heat infused with our signature FIX scent. You’ll be guided through restorative muscle movements, followed by an ice bath to support the release of metabolic waste. This class offers more than just physical contrast; it’s a journey inward. By opening our hearts, physical tension naturally melts away. The meditation session, accompanied by live handpan and high-vibration instruments, will foster a deep inner connection.

It’s an experience like no other.

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