HOMECOMING PRACTICE

a guided moment to connect
with your heart + vessel

01. MYOFASCIAL FLOW

Expect the unexpected :), sweaty giggles,
lovingly punchy movements, and deeper connection with your heart.

A strong, yet grounding vinyasa flow, intelligently sequenced for mobility and functionality.

We remove stiffness (dense fascia), and restore our natural alignment by balancing the tension lines for the entire body. Each week, we’ll practice on a different Myofascial Line.

Open level.

FUN · energised · grounded

SCHEDULE

02. SOUND + BREATH

‘Until you make the unconscious conscious, it will direct your life’ - Carl Jung

What stops us from accessing our subconscious is our analytical mind. Enjoy this magical trip in slowing your mind down to delta and theta brain wavelengths, and let your subconscious reveal itself to you.

A guided satori / holotropic breathwork accompanied by an immersive sound experience from high vibrational instruments (crystal bowls, handpan, etc.). A magical trip.

See you on the other side.

healing . meditative . trippy

SCHEDULE

03. YOGA THERAPY

healing | somatic release

‘When you touch one thing with deep awareness, you touch everything’ - Thich Nhat Hanh

Our life experience leaves signatures in our body. When our internal system isn’t flowing freely, our body contracts.

In this session, we release the energetic tension with a touch-based therapy and your breath.

Our body is an emotional conduit of unspoken expression. Let’s work together to translate its expression, and with compassion, we release what’s no longer serving us.

It is a safe space, let me love you. ❤️

You’ll feel so light and ‘emptied’.
Expect to float home.

bliss · deep relaxation

Book a Session

our body is an emotional conduit,
let’s work together to notice its expression.

PRIVATE 1:1

Your exclusive time to restore your alignment.

physical · emotional · energetic

  • Handstand, deeper backbends, arm balances, and inversions?

    Often, it’s not about building more strength. Instead, understand the biomechanics that suit YOUR body type. A little tweak, couple of drills, you’ll have a breakthrough. Imagine a class with all the cues customised for YOUR anatomy, this is where I get to channel my nerdiness. 🤭

    Experience the lightbulb moment in your first session. :)

    I am excited.

  • This is where my magic comes in play, where my intuition and scientist harmonise.

    Our body holds signatures of our conditionings. What is binding and no longer serving us, we will compassionately release.

    Lie down, relax. I got you.

    If there’s any areas in the physical body that feels restricted, I will manually ease it, if there’s a dense energetic area, it’s simply asking to be translated and loved.

    With your permission, let me love you. ❤️

    You’ll feel go home feeling so much lighter, “emptied”, and grounded.

    Always a magical session. Always. 💫

  • Need a safe space to learn the fundamentals?

    We will be exploring physical movements, pranayama, a guided connection with your heart, and restorative.

    I feel honoured to offer this space for your early experience. For every breath is an opportunity to begin again. YOU are my teacher.

Book a Session

-blessings-

  • "Absolutely energy!! Hands down, best instructor in the city, love Imelda!!"

    BLOK student

  • "I don’t know how to go about my week without Imelda's class now, it’s the best part of my week. My brain and body feels rewired after. The best ❤️"

    BLOK student

  • "I thoroughly enjoyed EVERY moment of it. From the very beginning, Imelda's MAGIC captivated me✨, making me feel like I was in the perfect place at the perfect time, experiencing a moment of HEALING and release ❤️"

    Radka, workshop

  • “Imelda is truly a ray of sunshine ☀️ , strong, INTUITIVE, experienced, knowledgable and personable. As someone who has never done Yoga, Imelda has substantially helped me move, improve my posture, breathing and sense of well-being/GROUNDING. I am some months into our 1-1s and HOOKED!” [you are glued 😂]

    Dr Gotti, private 1:1

  • "Not just survived, but THRIVING after her classes" [were you hypnotised to say this? 😂]

    Power yoga at BLOK

  • "Amazing as always! She went ABOVE and BEYOND to help and assist where welcomed. I felt myself and everyone was well taken care of in the class and it catered to ALL LEVELS with options available"

    BLOK student

  • "The best class always. Beautiful energy, creative playful flows with a relaxing savasana. Perfection 💛💛"

    BLOK student

  • "Superb way to start a Sunday… if only I knew which was my left hand and left 🦶🏻 or 🫱 and right foot. She’s amazing… 🌟 🌟 🌟 🌟 🌟"

    Power yoga, BLOK

  • "A total BEGINNER at this and the Imelda was super supportive and inclusive. FUN and challenging but she gave options to allow everyone to grow"

    Power yoga, BLOK

  • "I slept so well after the Breath class, I have struggled with imsonia for a while. You are a GIFT to us all! 😇 angel on earth"

    Sound + Breath

  • "Love her energy! She is so fun and SCHMOOOTH 🧘🏽‍♀️"

    Power yoga, BLOK

  • "Imelda is amazing …. One day I will know for sure which is my left and my right …. She’s the best 🙏🏼"

    BLOK student

  • "Really good class, she is so friendly and strong. At the begining it seems like a smooth class but you end up always sweating. Thank you so much Imelda" [😂]

    Eva Lopez, online masterclass

  • "This was incredible. The BEST WORKSHOP I’ve ever been a part of. Thank you for sharing your MAGIC Imelda 💚"

    Karina, workshop

  • "Imelda really understands how the body works, and how to build STRENGTH and FLEXIBILITY safely"

    YOTE student

  • "Imelda is magic, works you hard whilst radiating love and light bringing you into relaxation for savasana 🤍"

    Power Yoga, BLOK

  • "I learned a lot and want to keep learning from you. Please keep these workshops coming! Very fruitful and mind alerting 📚"

    Nouran, online masterclass

  • "Very attentive instructor, made me feel at ease, safe and at home, felt fantastic afterwards 😍"

    Restorative, ONYX

  • "Felt comfortable from the start when we were individually welcomed [palo santo] into the room by Imelda. I am looking forward to my next SOUND BATH experience"

    Sound + Breath at ONYX

  • "What a super well organised event!🤩 It was a sensational day. A wholesome experience, at an impressive venue. So much gratitude for you Imelda🙏💖

    Jungae, workshop

  • "My fav time of the week 😍, highest vibes and all the love with Imelda J!"

    Power yoga, BLOK

  • "A true powerhouse and a sequencing master. You are my inspiration"

    Power yoga, BLOK

  • "Hi from the other side of Breath and Dharma with the exceptionally radiant human, Imelda! Deeply grateful for you" ❤️

    Dharma yoga, BLOK

  • "Never know what to expect in her class, in the best way possible, be SURE that she'll have you doing poses that will leave you QUESTIONING how she even came up with them. She challenges you and holds the SPACE for you to explore so beautifully"

    BLOK student

  • "It was love at first Om ❤️. Incredibly fortunate to have private sessions with her, the perfect mix of meditation, fire, and pure magic. ✨ Imelda has an uncanny talent for reading your energy so she can guide you through asana. Floating out of a session with Imelda is guaranteed to make your day (sometimes your whole week!)"

    Dr Surbin, private 1:1

  • "Playful, juicy and beautiful. Thank you Imelda!"

    BLOK student

  • "Imelda J’s classes are always full of energy & great vibes! She’s a FUN teacher who guides you through every step. Great handstand class tonight"

    Power Yoga at BLOK

Book a Class

Schedule or DM me for 1:1.

Let's go

YOU are my miracles