04. Joint Health | Yoga Butt
Do you have a yoga butt? what is it?
Yoga butt, or tendonitis of the proximal hamstring, typically appears as an ache or recurring pain deep in your bums (pun intended). While anyone can experience it, a lot of yogis have experienced this. Especially when you are folding forward.
Join the class to find out why this is the case and how to prevent it.
-
Myofascial Superficial Front Line + Superficial Back Line
-
OPEN LEVEL
(options available)
Lecture 40-min
Flow 80-min
Lifetime access.
Do you have a yoga butt? what is it?
Yoga butt, or tendonitis of the proximal hamstring, typically appears as an ache or recurring pain deep in your bums (pun intended). While anyone can experience it, a lot of yogis have experienced this. Especially when you are folding forward.
Join the class to find out why this is the case and how to prevent it.
-
Myofascial Superficial Front Line + Superficial Back Line
-
OPEN LEVEL
(options available)
Lecture 40-min
Flow 80-min
Lifetime access.
Do you have a yoga butt? what is it?
Yoga butt, or tendonitis of the proximal hamstring, typically appears as an ache or recurring pain deep in your bums (pun intended). While anyone can experience it, a lot of yogis have experienced this. Especially when you are folding forward.
Join the class to find out why this is the case and how to prevent it.
-
Myofascial Superficial Front Line + Superficial Back Line
-
OPEN LEVEL
(options available)
Lecture 40-min
Flow 80-min
Lifetime access.
May we continue to practice to find our home within 🤍
and only through love and understanding we release the sense of separation in this human experience. Much love.
It’s not that surprising that our conditionings leave signatures in our body,
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“You always amazed me how you can explain complex science in such simple language!
or demystifying woo woo stuff! you need your own podcast. Bravo, Imelda!”
James L.
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“Really good as all her classes, she is so friendly and strong.
At the begining it seems like a smooth class but you end up always sweating .
Thank you so much Imelda.”
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