Life Changes Score Test

Get yourself in a state first. Drink a cup of tea. :)

These are a list of life changes that has an impact on our body. Go through this list NOT as good or bad. Think less, just go with it. :) this will only take 5 mins. :)

Every life event is an exchange in energy, yet often we don’t even realise how much this vessel has been taking on, and still feel we are not ‘enough’.

Part 1 - grab a calculator (phone), review the past 2 years, go through line by line, add the score as you go along.

Take note of your total score:

<150 low

150-300 medium

>300 high

*we will discuss this tomorrow.

Part 2 - grab a paper, create two columns (title: IN and OUT),
go through the list again, this time, for each event, note whether the energy itself feels like you are taking in (meaning coming from external events), or expanding out (meaning you are creating and shining your light). Write the impact score on either IN / OUT.

Part 3 - add the scores for IN, and OUT.

What comes up in your heart now? How are you feeling?

❤️