Community Class | Β£22 or free*
2 - 2.5 hours class.
it has been my dream to run a community class in Manchester.
gathering all students and teachers to deepen our practice in meeting Self.
each month we will cover different theme (dharma talk + asana) to empower you to live from a place of love. our past does not define who we are, and every day we can choose to align ourselves to a new story.
just like the annual Meet Your Heart retreat, this is your mini monthly retreat.
we chant (harmonium), lecture, myofascial asana, AND restorative (zenthai massage - oh the dream! π) .
30-min harmonium + dharma talk
60-min asana flow
30-min restorative massages π
15-min journalling time.
THIS is THE class to attend. you are sorted for the month.
please help spread the word, i would love to gather the yogi community*.
letβs elevate to our highest potential, so we can share our magic with clarity, grace and love. β₯οΈ
*if you are in financial ebb, DM me, your class is FREE.
June 28th,
Sat 2-4.30pm.
Transmute
27-29 Church St,
Manchester, M4 1PE